How To: Use an inhaler without a spacer

In this video, our author, IMReport, shows us how to use an inhaler without a spacer.

When you put your inhaler directly against your mouth, our author explains, that much of the medication goes straight to the back of your throat, preventing your lungs from getting the medication it needs.

To use your inhaler correctly: remove the cap and shake, next hold the inhaler about 2 finger widths from the mouth, press the inhaler, breath in slowly, hold your breath and then slowly exhale.

When you use your inhaler in this fashion, you are able to get more medication to your lungs to provide the materials that your lung needs in an efficient manner.